Friday, April 25, 2008

Vita Drink




Ingredients:

  • Carrot - 1 big
  • Beetroot- 1/4 cup
  • Spinach - 5 leaves
  • Tomato - 1medium
  • Cucumber - 1/2
  • Bottle gourd-1/2 cup
  • Radish red - 1 small
  • Dates -4
  • Honey-2 tbsp
  • Lemon juice -1 tbsp
  • Water -1/2 cup
  • Coriander leaves
Method:

  • Wash the vegetables and cut into pieces
  • Now grind them by adding water
  • Add dates and coriander leaves and grind it into a smooth paste
  • Extract the juice add honey and lemon juice and mix well

Servings: 2-3

No comments: